What is Family Mapping – Video

When the pieces of your map are staring up at you, begging to be seen and acknowledged, a powerful shift begins within you as you start to connect the dots.  You begin to see and, most importantly, feel your way through and out of the patterns you have long needed to...

Ending The Cycle Of Your Mother Wound Looks Like…

I realized how often I do this. Choose partners who are preoccupied, who aren’t focused on our life together in healthy ways, and who I ultimately leave. This pattern is me reliving what I did not receive as a little girl.

Becoming Body Aware – Video

I have created this video for you to start getting familiar with your body and how it stores emotion.

You will soon see how capable you are of identifying, sitting with, and then resolving your stored emotions.

What Is A Family Constellation?

The Orders of Love are the universal laws of the family system. When our family’s relationships do not follow the order, love does not flow, and the family system is interrupted. Family Constellations is the mechanism to set the systems in order.

What Is Family Mapping?

Family Mapping is the tool I use to help connect the dots from the reason we are in a session to their origin. On its surface, its the intake process for any new client. But it’s so much more than that. It’s the delicate, specific questions that guide you to the root of your current issue.

Becoming Body Aware

Emotions are normal and natural. They are meant to be felt, processed, and metabolized at the moment they happen. However, when you experience trauma, the normal process of expressing emotion can be shut down, trapping your response and emotion inside your body. It becomes body memory. If left unprocessed, it sits there, in your body, it becomes the filter from which you view and orientate to the world. Attuning into your body so that you can identify what you are feeling and where you are feeling it, is pivotal to healing.

Do You Carry A Mother Wound?

Our Mother is our first love. When this relationship is imbalanced, it creates a Mother Wound that when left unhealed can deeply and unconsciously affect your relationships, friendships, career, finances, fertility, parenting and health.

Abortion, Family Constellations & Compassion

Women who choose abortion are doing the absolute right thing for their life. It doesn’t mean there won’t be grief, sadness, and even moments of regret. We can acknowledge the emotion and hold space that she still made the right decision.

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Your Body Holds Your Mother Wound

A guide to understanding how your body holds both your Mother Wound AND your healing


"Your Mother Wound lives in your body, and it's through your body you will find the path to resolution."

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