Becoming Body Aware – Video

I have created this video for you to start getting familiar with your body and how it stores emotion.

You will soon see how capable you are of identifying, sitting with, and then resolving your stored emotions.

Metaphysics – My Chose Path Video

What is Metaphysics? What are the key principles of Metaphysics.

In this video I share the 5 most important Metaphysical principles for me and my client work.

4 Weeks of Self Care

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4 Weeks of self care prompts

4 Weeks of daily affirmations that support your self care

Weekly journal promptsto discover the most empowered you

 

 

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