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A guide to understanding the way your body holds both your mother wound AND your healing.
- 35+ worksheets, exercises, and affirmations to guide you to the generational entanglements within your family system
- Free monthly live Zoom meet-ups to help you work your way through the workbook
- Tons of additional free tools from the live meet-ups
- The support and encouragement from other women on the same journey – You are not alone